Welcome to Unmask Your Mind, the podcast that breaks down mental health stigmas, explores neurodivergence, and delves into the impact of trauma—one insightful conversation at a time. Hosted by Annie Sousa, a neurodivergent therapist and coach, each episode offers real-world stories, actionable strategies, and compassionate insights to help you navigate the complexities of the mind, heal from past wounds, and build healthier relationships. Tune in weekly to unmask your mind, embrace your true self, and join a movement for mental health freedom.