A passionate advocate, speaker, and licensed mental health therapist, Annie Sousa brings a deeply personal connection to neurodiversity. Growing up undiagnosed, she experienced the world through a lens of confusion, often feeling “different” without understanding why. It wasn’t until her 20s that she was diagnosed with ADHD and, recently, with Autism-1 (previously known as high-functioning autism and Asperger's syndrome). These revelations transformed her life, fueling her commitment to support others on similar journeys.

​

Annie’s story is one of resilience and transformation. Like many, she spent years masking her true self, battling feelings of self-doubt and wondering why she didn’t quite fit in. But through the lens of her diagnoses, she began to embrace her unique brain, unlocking the power of self-acceptance and self-discovery. 

Her experiences have shaped her life’s mission: to advocate for neurodiversity, dismantle stigma, and create inclusive spaces where everyone is valued.

Annie is known for creating evidence-based, engaging content that resonates with diverse audiences. At Unmask Your Mind, she leads initiatives that foster community outreach and education, making sure the platform remains a welcoming, stigma-free space. 

Annie is a devoted advocate for neurodivergent children, including her own. Her journey from feeling lost to becoming an empowered advocate speaks to the transformative power of understanding and embracing one’s neurodivergence. Through Unmask Your Mind, Annie continues her mission to ensure that others receive the support and acceptance they need to thrive.​